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While the beginning of a new year is often a time to set intentions and goals for the future, it is also a time of reflection and gratitude for the year we’re leaving behind. Whether it’s simply the influence of quieter, cozier winter days or the instinct to recap your last year, these first few months invite us to pause and think about what we’re thankful for.
The power of that reflection and gratitude is deeply valued at Noble Street College Prep because we know it benefits our students. Studies show that practicing gratitude can improve mental health, boost happiness, and strengthen relationships. When we take time to appreciate the little things—whether it’s the kindness of a friend, the warmth of a good meal, or even a sunny day—our minds shift from focusing on problems to being present with the joy in our lives. This mindset can be especially important for high school students, who often balance stress from school, relationships, figuring out future plans, and just the challenges of growing up. When our students practice gratitude regularly, they can better face those challenges and discover who and what truly brings them joy.
As we continue to practice gratitude into the new year at Noble Street, we asked two students what they’re thankful for in their lives right now. Check it out:
Allison Camarillo started at Noble Street in August and has been filled with gratitude to be at a school that has really shifted her perspective on what school should actually look and feel like. Camarillo has felt support from all her teachers and has been able to find a group of friends that she connects with and who also help her get her work done.
“The aspect of school that I am most grateful for is my friends and all the support from the teachers and staff. Especially my math teacher, ‘Thank you Ms. Lin!’,” Allison said. She says Ms. Lin’s support comes in the form of check-ins in class and spending extra time with her during office hours after school.
In addition to being grateful for her Noble family, Allison is also grateful for her family at home as well. She is thankful to her nom and her siblings that keep her grounded. They are her why.
Senior Michelea Estrada has similarly expressed gratitude towards her teachers who have gone above and beyond to get to know and hear her out. Estrada is especially appreciative of Ms. Montero and Ms. H who “are always there to listen and give me advice when I need it.” As a senior, Estrada is faced with deciding where to go next year and what life after Noble might be. So, she is super thankful that she has adults and friends at school she can count on to help her decide what she can do.
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Allison working on a warm-up exercise at the beginning of class.
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Ms. H, one of the teachers Michelea is most appreciative of, greets students at her classroom door.
Both Estrada and Camarillo shared that being thankful is a practice and they choose to show that in their actions everyday. As all students wrap up their first or seventh semester, and everything in between, we’ll leave you with these three tips to show daily gratitude:
1. Write a Thoughtful Note or Letter
A handwritten thank-you note or letter to a teacher, friend, or family member can express sincere appreciation for their support and kindness.
2. Offer Help and Support
Show gratitude by offering to help others, whether it’s assisting a teacher with classroom tasks, tutoring a peer, or helping out at home with chores.
3. Verbal Appreciation and Recognition
Simply saying “thank you” and acknowledging someone’s effort in person can make a significant impact. Complimenting and recognizing others’ contributions in front of peers or during events can also show deep appreciation.